Take a Breath

 
Student Passport to Wellness
January 15-March 22

Wellness Winners!

Congratulations to the students who won Student Passport to Wellness giveaways. Just because Student Passport to Wellness is over does not mean your wellness needs to take a backseat. Here are some ways to support your own wellness:

  • Listen to your favorite song
  • Tell a joke
  • Update your resume
  • Balance your budget
  • Meet a friend for coffee
  • Write down one-two career goals
  • Walk up one of S.F.'s many hills
  • Say thank you
  • Take five deep breathes
  • Drink a glass of water

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Designed to support the six dimensions of student health: emotional, financial, intellectual, physical, social, and spiritual.

500 Parnassus Avenue
MU 108W, Box 0376
San Francisco, CA 94143-0376
(415) 502-1484
sac@ucsf.edu